For many people, the first thing that they want to do in the morning is sit down with a nice hot cup of coffee. This wakes them up, clears their mind, and helps in preparing for the day.
For me, I prefer my running shoes first thing in the morning. I love to get some good pavement pounding in to start my day. This energizes me and really wakes me up. I also love to run because it gives me great time to think and pray. I sometimes feel like I can actually think better while I am running. This is not a proven fact, but just a theory. I find that the more stressed and overwhelmed I get, the more I crave a run. I have a feeling that I will log many, many miles this summer.
"I believe God made me for a purpose, but He also made me fast, and when I run, I feel God's pleasure." Eric Liddell in Chariots of Fire
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